Finally, a tank that shows your back some respect. The Stinger is now in the Pro Shop 🔥

The Stinger is built so you can check out your back and see your progress while you work out. It`s the one muscle you can`t watch grow from the front of the mirror.

Save this tip: snap a back photo in the same spot with the same lighting every 4 weeks. Progress shows up on camera before it shows up on the scale.

Pair it with the new quarter zip for the warm-up and the walk out. Both are at the Pro Shop, 105 N State Rd 19.

Send this to the friend who skips back day 👇

#PhysiqueLabFit #PalatkaFL #GymApparel #BackDay ...

The Physique Lab blooper reel is finally here 😂 Behind every polished post is a pile of retakes, and we figured you deserved to see the pile.

Fun fact: nobody gets it right on the first try, on camera or in the gym. The reps you redo are the ones that build something.

Which moment got the biggest laugh from you? Tell us below 👇

#PhysiqueLabFit #PalatkaFL #GymBloopers #FreeWeights ...

Lost 102 lbs. 303 → 201. Coach Ked`s weight loss journey started with sleep apnea. 😮‍💨

The wake-up call was sleep apnea tied to his weight. Now he`s stronger and more fit than he`s ever been, and he`s coaching right here at Physique Lab in Palatka.

His advice for anyone starting out: stay consistent even when you don`t want to. Those are the days that count.

Send this to the friend who keeps saying "I`ll start Monday." 👇

#PhysiqueLabFit #FitnessJourney #Transformation #Consistency #PalatkaFL ...